WELCOME!
Welcome to The Seasoned Life, where we celebrate the beauty, chaos, and deliciousness of life. My name is Shauna, and I'm thrilled you are here! This blog is a haven for anyone seeking joy, connection, and inspiration amid life’s ups and downs.
Here’s what you can expect from this food & lifestyle blog:
- Lifestyle Tips and Stories: From home organization to self-care routines, you’ll find advice to add a little extra “seasoning” to your everyday life.
- Easy, Flavorful Recipes: Think soulful, balanced meals that are as comforting as they are accessible—perfect for busy families or solo foodies craving something special.
- Heartfelt Reflections: Life’s journey isn’t always easy, but together, we can find beauty in the messy moments and learn to give ourselves the grace we deserve.
So, grab your favorite beverage, make yourself comfortable, and dive in. Let’s season and savor every moment of this wild and wonderful adventure called life.
Nourish Your Body. Inspire Your Lifestyle.
The idea for The Seasoned Life has been simmering for years. This isn’t just a collection of recipes and tips—it’s a heartfelt love letter to life, encouraging us all to embrace every season with grace and flavor. Living seasoned doesn’t mean perfection; it’s about an authentic, realistic life filled with what really matters.
Whether you're setting aside time for self-care, creating a game plan for a specific issue, trying a new recipe, or embracing a new season of life, living seasoned invites you to celebrate the richness of the present (and future) seasons with grace.
For as long as I can remember, cooking has been a central thread in my family. From learning treasured recipes at my mom’s side to passing those traditions on to my children, the kitchen has always been a place of connection and love.
This blog is my way of sharing that joy with you—a space for learning, growing, and celebrating together. And yes, there is a dual meaning to The Seasoned Life. This is a place to celebrate well-seasoned food that brings us together, AND a place to celebrate the various seasons we experience during the journey of life.
By the Way...Nice to Meet You!
I’m Shauna J. Rowland, a magnetic multi-talented mom, and I wear many hats—coach, educator, and professional problem solver.
My mission through Live the Seasoned Life is to empower women between 30 and 50, especially those
navigating the complexities of raising middle-aged kids. I believe that genuine transformation begins with listening and understanding individual experiences, and this deep understanding shapes everything I do.
In fact, this is a lesson learned from my mother, who is my inspiration for this passion project. I'd like you to get to know mom, as she instilled a love for empowering and nourishing people through her food.
Here's a bit more about Mom and her lovely spirit:
My mom will be remembered for loving fiercely and giving freely. She will also be remembered for her expert ability in the kitchen. Cooking was her love language. If she cooked for you, it meant that she loved you; if she shared a recipe, you were one of her favorites. It was her delight to watch you become physically and emotionally nourished by her delicious food. Cinnamon rolls, dinner rolls, cracklin' bread, pound cake, hummingbird cake, red velvet cake, chocolate cake (with frosting oozing down the center), monkey bread, all kinds of cookies, zucchini bread, carrot cake, million dollar pie, sweet potato pie, pecan pie, fried collard greens, cornbread dressing, macaroni and cheese, potato salad... not to mention entrées. Everything that left her kitchen was exceptional. If you are smiling in remembrance right now, be at peace knowing that she loved you and is smiling down upon you - even if she doesn't know you.
Final Thoughts:
I’m here to share my favorite recipes and offer a peek into my life, hoping to create a vibrant community where we can connect and inspire each other. Thank you for joining me on this journey, and for sharing with others.
Let’s Connect
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